Kratos Chat
Mike Catris, Owner of Kratos Performance Institute welcomes you to the Kratos Chat podcast! Join us as we discuss the latest news in the CrossFit world - we interview experts, athletes and coaches about their experiences competing at the highest level of physical fitness, every Monday. Taking a behind-the-scenes look at how they train and how they've developed their mindsets, we'll give you an insight into the sport like you've never seen before.
Podcasting since 2020 • 54 episodes
Kratos Chat
Latest Episodes
EP. 50 - Quarter Finals Review
This week the quarter-finals have wrapped up and we take a deep dive into the programming, whether we thought the tests were well-rounded and how the leaderboard stacked up over the weekend.Subscribe to our YouTube channel for in-depth ...
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1:10:59
EP. 489 - CrossFit Open Reflections + Quarter Finals Preview
With the CrossFit Open concluded and now the scores have been finalised - we discuss the women's and men's leaderboards for both worldwide as well as the British side of things. We also got in-depth on how we think the next few weeks of Quarter...
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48:34
EP. 48 - Final Open Workout Analysis
This week - as the final week of the Open comes to a close - we breakdown the lethal combination, 21.3 and 21.4. After that, we discuss each workout's standards and how they could be judged in the future for those looking to compete. Finally, w...
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37:41