Kratos Chat
Mike Catris, Owner of Kratos Performance Institute welcomes you to the Kratos Chat podcast! Join us as we discuss the latest news in the CrossFit world - we interview experts, athletes and coaches about their experiences competing at the highest level of physical fitness, every Monday. Taking a behind-the-scenes look at how they train and how they've developed their mindsets, we'll give you an insight into the sport like you've never seen before.
Kratos Chat
EP. 29 - The Importance Of Training Partners
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Kratos Nutrition
The topic of Training Partners is on the agenda this week as we discuss what you should be looking for in those that you choose to share your training sessions with. We look at what qualities could help benefit your training as well as some of the pitfalls to avoid when cultivating that environment. We also draw a spotlight to some of the positives that come with having a good training partner.