Kratos Chat
Mike Catris, Owner of Kratos Performance Institute welcomes you to the Kratos Chat podcast! Join us as we discuss the latest news in the CrossFit world - we interview experts, athletes and coaches about their experiences competing at the highest level of physical fitness, every Monday. Taking a behind-the-scenes look at how they train and how they've developed their mindsets, we'll give you an insight into the sport like you've never seen before.
Kratos Chat
EP. 32 - Coaching Principles
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Kratos Nutrition
This week, In-Person Coaching Principles are the topic of choice. Mike has an extensive background in all aspects of coaching having done it in a variety of differing circumstances - within Online and 1-1. We delve into what principles a coach should be implementing into their coaching styles and how to coach depending on the individual.