Kratos Chat
Mike Catris, Owner of Kratos Performance Institute welcomes you to the Kratos Chat podcast! Join us as we discuss the latest news in the CrossFit world - we interview experts, athletes and coaches about their experiences competing at the highest level of physical fitness, every Monday. Taking a behind-the-scenes look at how they train and how they've developed their mindsets, we'll give you an insight into the sport like you've never seen before.
Kratos Chat
EP. 37 - Preparing an Affiliate for the CrossFit Open
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Alex Conroy - the official affiliate programmer for the athlete program - joins us this week as we discuss all things entailing the this years CrossFit Open. We discuss what it's like during the Open for most affiliates as well as how they could potentially handle it this year.