Kratos Chat
Mike Catris, Owner of Kratos Performance Institute welcomes you to the Kratos Chat podcast! Join us as we discuss the latest news in the CrossFit world - we interview experts, athletes and coaches about their experiences competing at the highest level of physical fitness, every Monday. Taking a behind-the-scenes look at how they train and how they've developed their mindsets, we'll give you an insight into the sport like you've never seen before.
Kratos Chat
EP. 42 - Stop Caring What Others Think
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Kratos Nutrition
Caring what others think is something that we all go through a some point during our lives. This week, we cover how to stop falling into the trap of being wrapped up in the opinions of others. How do we take control of what matters? Should instead prioritise those opinions that do matter?