Kratos Chat
Mike Catris, Owner of Kratos Performance Institute welcomes you to the Kratos Chat podcast! Join us as we discuss the latest news in the CrossFit world - we interview experts, athletes and coaches about their experiences competing at the highest level of physical fitness, every Monday. Taking a behind-the-scenes look at how they train and how they've developed their mindsets, we'll give you an insight into the sport like you've never seen before.
Kratos Chat
EP. 47 - New Team Member + 21.2 Analysis
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Kratos Nutrition
Since December, we have had a new team on the Athlete Program Team, and he has finally made his first appearance on this week's podcast. Owen is an accomplished CrossFit athlete, having qualified and competed at several Sanctionals last season. We discuss his career in CrossFit so far and our thoughts on the 21.2 Open Workout.