Kratos Chat
Mike Catris, Owner of Kratos Performance Institute welcomes you to the Kratos Chat podcast! Join us as we discuss the latest news in the CrossFit world - we interview experts, athletes and coaches about their experiences competing at the highest level of physical fitness, every Monday. Taking a behind-the-scenes look at how they train and how they've developed their mindsets, we'll give you an insight into the sport like you've never seen before.
Kratos Chat
EP. 50 - Quarter Finals Review
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This week the quarter-finals have wrapped up and we take a deep dive into the programming, whether we thought the tests were well-rounded and how the leaderboard stacked up over the weekend.
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