The Marketing Guide

#105 - How To Build Positive Habits And Make Changes That Stick

May 09, 2022 Laura O'Mahony Episode 105
The Marketing Guide
#105 - How To Build Positive Habits And Make Changes That Stick
Show Notes

In this week's episode of The Marketing Guide, we are talking about positive habit building and how to create change in your life that lasts. Laura shares how she made positive changes and set new habits and talks about the book that helped her do that. 

What you will learn:

  • Why positive habits matter
  • The four stages of habit building
  • What is the habit loop
  • How we can create change and form new habits
  • How you can change your behavior
  • 10 tips for creating new habits

Links from the show:

Flodesk (see my aff link)
Email Marketing Free 30 Day Trial (No Credit Card) & 50% off Monthly Subscription. https://flodesk.com/c/6SYNAZ

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All previous episodes of the podcast are here: https://www.buzzsprout.com/1074400