The Nutritional Nerd

How to Get More Oxygen to the Brain

November 02, 2021 Kelly Aiello Season 2 Episode 20
The Nutritional Nerd
How to Get More Oxygen to the Brain
Show Notes

Hi everyone! This is Kelly - your Nutrition Coach and Brain Health Professional on a mission to teach you how to get a better brain!

Are you concerned with your long-term brain health or are you looking for a way to combat brain fog? If so, learning how to boost the level of oxygen in your brain is essential. And in this video, that is exactly what we’re going to discuss!

Join me as we dive into the benefits of increasing oxygen to the brain naturally and how easily you can make it happen!

But first, when considering oxygen flow to the brain, the first thing to look at is why you may want to increase oxygen to the brain and how it may benefit you.

More oxygen to the brain can mean:

  • Improved long-term brain health
  • Reduced brain fog or neurofatigue
  • Improved mental clarity 
  • Increased mental energy
  • Faster thinking and reaction times

More oxygen to the brain can also help you learn new things easier and retrieve memories faster. Are you open to having any of these improvements happen in your life?

Listen to find out more. You can also check out our latest blog on HappiHuman.com to read the entire article: happihuman.com/blog/how-to-get-more-oxygen-to-the-brain

Other related blogs you may be interested in:

As promised, here’s the link to my Brain Healthy Recipes e-Book:

Thanks so much for watching this week's blog I hope that you found it helpful and informative and I will see you guys in the next upload.

Stay Happi. Stay Healthy.

Get Empowered. #Getabetterbrain

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