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The Self Worth Edit
The Self Worth Edit is a personal development podcast created by a desi woman, primarily for fellow desi women. This self love podcast is also open to you if you want to deepen your understanding and relationship with yourself and others. On Mondays, we'll cover topics to help you through life's challenges by reframing culturally embedded norms. Through a mix of solo and interview-style episodes, The Self Worth Edit will help you cultivate self confidence, self love and self trust so you can live life on your terms. The Self Worth Edit community is here to help you through to a more fulfilling, uplifting life. Positive podcasts like this one are all about finding the most valuable lessons from challenging circumstances. The Self Worth Edit: the podcast inspiring South Asian women, and beyond, to quit playing small and start trusting the power and wisdom within through insightful conversations and tips for healthier ways of thinking.
The Self Worth Edit
Mental Health is Not Linear + New Episodes July 12th
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Nausheen Farishta
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Episode 40
A reminder this May, mental health awareness month, that mental wellness is not linear. Consider this episode your reminder to check in with yourself to actively and consistently cultivate your mental wellbeing.
Also announcing in this episode that we will be shifting to an every other week release schedule. Tune in every other Monday for new episodes!
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