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The Self Worth Edit
The Self Worth Edit is a personal development podcast created by a desi woman, primarily for fellow desi women. This self love podcast is also open to you if you want to deepen your understanding and relationship with yourself and others. On Mondays, we'll cover topics to help you through life's challenges by reframing culturally embedded norms. Through a mix of solo and interview-style episodes, The Self Worth Edit will help you cultivate self confidence, self love and self trust so you can live life on your terms. The Self Worth Edit community is here to help you through to a more fulfilling, uplifting life. Positive podcasts like this one are all about finding the most valuable lessons from challenging circumstances. The Self Worth Edit: the podcast inspiring South Asian women, and beyond, to quit playing small and start trusting the power and wisdom within through insightful conversations and tips for healthier ways of thinking.
The Self Worth Edit
2 Steps to Begin Your Positive Affirmations Practice
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Nausheen Farishta
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Episode 48
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Cultivating your own self worth affirmations practice can be powerful for your self improvement. In this episode you'll learn the answers to questions including:
- Why affirmations are important
- How affirmations work
- Will affirmations work? Are affirmations effective?
- How affirmations will change your life
- How affirmations affect the subconscious
- How affirmations helped me
- How affirmations affect the brain, can affirmations change your brain?
- Can affirmations change your beliefs?
- What affirmations should I use?
Not sure what affirmations to start with? Download some of my favorites, here: selfworthedit.com/affirmations
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