Full Of Brown
Full of Brown is a podcast dedicated to every single story that has not been heard. Through our lenses, we share our stories as well as our triumphs. We share our fears, our weaknesses and our back stories that have made us who we are as a community. Even though this platform is dedicated to Brown voices, all voices matter here. Host Tony Hernandez shares his journeys, life lessons and even some embarrassing stories every now and then. Most importantly, this platform is simply a space for you to be heard. Despite the fact that we may be full of brown, we wear that with pride and keep going forward.
Full Of Brown
Your Body Is Not The Problem
On this special episode, we talk all things food! With our expert , Jenna Talleda, we discuss the bad things we have been taught and what things we need to do to make ourselves healthier and better all around. Jenna Is a registered dietician and she used her expertise to guide us into a better mental way of dealing with our bad relationships with food. I, having diabetes, really needed this talk and I hope it helps you s much as it helped me! To follow Jenna and her classes look for her on Facebook and sign up for her support group.
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Theme song produced by Enrique Moreno Jr.
For more information on this and every episode, contact us at FullOfBrownPodcast@yahoo.com
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