Full Of Brown
Full of Brown is a podcast dedicated to every single story that has not been heard. Through our lenses, we share our stories as well as our triumphs. We share our fears, our weaknesses and our back stories that have made us who we are as a community. Even though this platform is dedicated to Brown voices, all voices matter here. Host Tony Hernandez shares his journeys, life lessons and even some embarrassing stories every now and then. Most importantly, this platform is simply a space for you to be heard. Despite the fact that we may be full of brown, we wear that with pride and keep going forward.
Episodes
96 episodes
PKWYS: Music About Vulnerability & Healing
We all know music is life and it has the ability to heal and transform. My good friend Adrian Trevino opened up about his journey and his process to make music and what he has experienced to get to him writing his own songs. With his phenomenal...
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Season 5
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Episode 89
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50:55
Intermission Episode III: Parenting My Parents
After a long break I am back and I'm ready to share more episodes! On this brand new episode, I discuss what it was like to deal with emotionless parents and how sometimes we have to be the parents and teach them a thing or two. I hope that my ...
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20:20
Mi Chamoy(era)
In this very special episode, we have the great and wonderful, Annie Leal. Annie thrived in the business world by inventing a very popular alternative to chamoy into a very successful Sugar-free version called I Love Chamoy. Through many hurdle...
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Season 5
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Episode 87
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33:01
Intermission Episode II - Learning To Love Myself
In this intermission episode I talk about the journey I have had with loving myself and being able to teach myself to appreciate who I am. In simple terms, to show me how to love me. I hope this episode resonates with you and that it inspires y...
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17:24
De Mi Generacion A La Tuya
*solo Español* Me eh propuesto a hacer más contenido en Español y no pude haber empezado con alguien mejor que con Graciela Quijas Y Elia Martinez. Para mí ellas son unas mujeres muy importantes. Son familia. Les agradezco a estas ...
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Season 5
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Episode 86
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1:02:52
Intermission Episode I : Mourning Friendships
I decided to try give an old recipe a new twist. Previously, I had done several episodes by myself, in where I discussed certain topics throughout all the seasons of FOB. This season is no exception; but I decided to do this with a twist. I wil...
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15:51
The Spiritual World: A Glimpse Into The Supernatural
I had the privilege to sit down and speak to a friend of mine about the other realm and his perspective on life and spiritism. Marcos Oya is a priest in Santeria and he is also a gifted individual that can read the tarot cards as well as listen...
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Season 5
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Episode 85
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1:06:52
Mr. Lawtino Answers Your Questions
A dear friend of the show, Attorney Javier Hernandez, is back and is answering all the questions you all have provided! We asked our social media followers in advance to ask Mr. Lawtino himself, any questions or doubts you may he having when it...
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Season 5
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Episode 84
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1:45:26
Your Body Is Not The Problem
On this special episode, we talk all things food! With our expert , Jenna Talleda, we discuss the bad things we have been taught and what things we need to do to make ourselves healthier and better all around. Jenna Is a registered dietician an...
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Season 5
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Episode 83
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1:00:10
Dealing With Generational Trauma
On this special episode I sat down with my good friend Deysi as we shared all of the baggage we have been carrying since childhood. Throughout our conversation, we realized that some traumas can come from past generations and the past mistakes ...
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Season 5
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Episode 82
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1:25:05
The Invitation to Let It Go
It is our Season 5 premiere! I couldn't wait to come back and bring you all new and exciting stories. We started Season 5 strong with viral sensation, Luke Chacko. At a very young age, Luke became super viral for singing flawlessly with the ico...
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Season 5
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Episode 81
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1:12:10
E80: Sexual Abuse & The Aftermath
If you have been through sexual abuse, I get you. If you are living with someone who has been sexually abused, I get you too. The aftermath of such tragic events can continue to destroy lives even after many years since its occurrence. This epi...
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Season 4
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Episode 80
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33:51
S4 E79: Diabetes; Don't Sugar Coat It
As a host of FOB, I have made a commitment to share parts of me that may be harsh to share but I am willing to share them if it can save one person. In a Mexican household, sharing very intimate issues we deal with are very rare but also very m...
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Season 4
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Episode 79
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57:23
S4 E78: Dragon Tales, Akon & Apple Bottoms
Hope in on the time machine, we are going back! Nostalgia is part of life and we decided to go back and reminisce on good times and some awkward times. With our guest Daniel, we go and rediscover some trends we want back and some we def not wan...
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Season 4
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Episode 78
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1:20:22
S4 E77: Come As You Are With Terms And Conditions
This is for the little gay kid that sat in Sunday school and was ridiculed. No one should ever be placed in any situation like that. So I will continue to raise awareness and light to these type of scenarios until there is no more hurt.
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Season 4
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Episode 77
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46:19
S4 E76: Headphones In; Headphones Is Out
I had the pleasure of having on, my good friend, Kevin Ludwig! If ya'll know me, then you know I have a passion for music. Not only does Kevin have immense talent, but he is also a humanitarian, going from town to town touring his music and kee...
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Season 4
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Episode 76
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46:26
S4 E75: Say No To The Pizza Party
Have you ever had a toxic work environment? We have. In this episode we discuss how we dealt with unreasonable bosses and their demands and we even shared a story or 2. Going to a job that is super stressful can take a toll on your mental healt...
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Season 4
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Episode 75
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59:31
S3 E74: Speak Valentina
In this light episode, we asked our listeners (YOU) through our Instagram page, to give us what YOU wanted us to discuss. Truth be told, we couldn't air all the questions but nonetheless, we had so much fun answering the ones we could discuss. ...
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Season 4
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Episode 74
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1:00:29
S4 E73: Happy Pride: Being Gay Isn't For The Weak
Happy Pride! We wanted to celebrate our first pride together and we wanted to share our experience with our wonderful audience. Per our past, we weren't allowed to be our full selves and this year we wanted to enjoy it to the max. Being gay tak...
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Season 4
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Episode 73
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1:08:28
S4 E72: It Happened And It Matters
In this episode we went deep and talked about something that our brown families deal with and hardly ever talk about. We are talking about toxic family members. Having been victims of abuse, we discuss how our families dealt with that and how o...
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Season 4
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Episode 72
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1:12:14
S4 E71: The One Where They Got Closer
Welcome back everyone! We have missed you! In this new season we got new permanent hosts, Kenia and Marc. As the days and months have flown by, we decided to open our new season with a light and laid back type of episode. Getting to know each o...
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Season 4
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Episode 71
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56:22
S3 E70: Always Ready; For God And Country
In this special edition episode, I had the pleasure of chatting with some of our country's finest, Jonathan Barboza and Leo Medina. As of this recording, they were to be deployed and serve our country and I had the great pleasure of sitting dow...
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Season 3
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Episode 70
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1:43:11
S3 E69: Walk A Mile In My Shoes
In this episode we had the pleasure of speaking to a good friend, Andrea Lopez. All the way from Arkansas, she disclosed a bit about her life coming from Guatemala at a young age. Having to face bigoted people and making a name for herself in t...
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Season 3
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Episode 69
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1:29:36
S3 E68: Religion Fuc*** Me Up: What Now?
After a whole journey of healing, I have finally felt the relief of being set free of religious trauma. Was it easy? No it sure was not! but it was also not impossible. I encourage you to find your true healing in this matter and find your happ...
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Season 3
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Episode 68
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27:49
