Climb Your Mountain
Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certificate from Colorado Mountain Club in 2017 at age 41 and has since summited peaks in Bolivia, Ecuador, Mexico, and the USA, including Mount Rainier. She's also completed six (and counting) ultramarathons. She's living, breathing proof that you don't need to be 22 and have 6% body fat to be an endurance athlete. On this podcast, she shares her no-nonsense advice on fitness, (un)diet, motivation, and self belief to help you train for your goal. It's a mix of interviews and solo jam sessions you won't want to miss. So subscribe and get ready to blow your own mind.
Climb Your Mountain
#84 – 13 Genius Time Hacks
You've got big plans for your life! You want to ditch the day job, start your own business, and run a 100-mile ultra — all while dating and finding your perfect person.
But who the hell has time for that?
A lot of us are afraid to dream bigger because we already feel so squeezed for time.
But here's a cool thing: It's possible to create more time.
Not by bullet journaling your life away.
Not by treating scheduling as a blood sport.
But simply by changing the way you think about time.
Sound too good to be true?
Then you MUST tune into this week's episode of Climb Your Mountain podcast and hear my 13 top time hacks for space and productivity.
This is me talking to you as someone who is growing a business while working a corporate job, caring for an aging parent, training for an ultramarathon, and still getting outside and staying connected to the people I love.
These 13 tips changed my life. And I know they'll change yours too!
COACH WITH SARAH:
- Email questions to sarah@missadventurepants.com OR
- Schedule a free discovery call