Climb Your Mountain
Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certificate from Colorado Mountain Club in 2017 at age 41 and has since summited peaks in Bolivia, Ecuador, Mexico, and the USA, including Mount Rainier. She's also completed six (and counting) ultramarathons. She's living, breathing proof that you don't need to be 22 and have 6% body fat to be an endurance athlete. On this podcast, she shares her no-nonsense advice on fitness, (un)diet, motivation, and self belief to help you train for your goal. It's a mix of interviews and solo jam sessions you won't want to miss. So subscribe and get ready to blow your own mind.
Climb Your Mountain
What's the Point of Life (Coaching)?
How do you know you're doing life "right?"
It's a question that can come up at midlife, at the end of an era — or anytime in our disconnected, technology-numbed-out world.
🤔 A lot of people try to get life "right" by doing the socially approved things — prestigious job, 2.5 kids, house in the burbs.
🤔 Some look to social media likes and follows to know if they're on the right path.
🤔 Others find a high-control religion or guru to tell them their purpose.
None of these options is necessarily "wrong."
But too often, we take these actions from fear. Our unconscious fear of being cast out of our community because we're not relevant or important enough.
And none of these touches the core question: Who are we really? What do we have to give that no one else can see?
So if you're ready to finally meet your purpose, this episode of the Climb Your Mountain podcast is for you.
This week, I'm going to walk you through my two-part framework for a purposeful life.
This will be like nothing you've ever heard before.
No aptitude tests. No interest inventories. No empty platitudes about the meaning of it all.
Just an invitation to get super intimate with yourself.
And let that knowledge light a fire that changes you — and the world — forever.
Enjoy!
WORK WITH SARAH
Curious about how life coaching can help you? You can schedule a free consultation by:
- Clicking here and grabbing some time on my calendar
- Emailing me at sarah@missadventurepants.com