SHINY HAPPY PEOPLE with Vinay Kumar

Ep 103: The Art of Healing Trauma with Natalia Rachel

January 12, 2023 Vinay Kumar
SHINY HAPPY PEOPLE with Vinay Kumar
Ep 103: The Art of Healing Trauma with Natalia Rachel
Show Notes

We kick off this year’s guests’ line-up with Natalia Rachel, author, speaker and trauma-informed therapist and consultant who brings an amalgamation of knowledge from years working as a therapist and clinic director with a focus on trauma & abuse recovery, as well as her own personal journey recovering from mental health misdiagnosis and physical health conditions that stemmed from childhood trauma. Through her organization Illuma Health, she currently has a focus on social impact and culture transformation via keynote speaking, consulting, and teaching her flagship leadership program ‘Trauma-informed Human’ around the world. Her goal is to bring trauma work to the mainstream and bridge the gap between mental health, diversity equity, inclusion, and human sustainability. Natalia is a recipient of the Women Icons Asia Award (emerging entrepreneur) for social impact in the domain of trauma-informed culture transformation & self-mastery education. Natalia’s highly anticipated book ‘Why Am I Like This?’ recently launched with Penguin Random House. Hit play to find out more!

[02:35s] Natalia’s origin story 

[06:50s] A personal journey into trauma healing

[14:14s] ‘Listen. Decode. Respond’: Natalia’s approach to healing  

[19:05s] Psychological safety and trauma healing today

[24:47s] Trauma healing in the workplace 

[40:57s] RWL READ Natalia’s book ‘Why Am I Like This?’ 

More about Natalia’s work at https://www.illumahealth.org/ 

Connect with Natalia on LinkedIn 

Connect with Vinay on Twitter or LinkedIn 

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