SHINY HAPPY PEOPLE with Vinay Kumar

Ep 12: Leela Kirloskar on Mental Wellbeing in A Pandemic

August 20, 2020 C2C Organizational Development
SHINY HAPPY PEOPLE with Vinay Kumar
Ep 12: Leela Kirloskar on Mental Wellbeing in A Pandemic
Show Notes

How are you doing? A question we should ask each other more often in these times of COVID-19, and then, really listen. We are all going through one of the most challenging times of our lives, and this week, our focus is on these challenges. Vinay talks to Leela Kirloskar, an executive coach and facilitator who is passionate about personal transformation and well-being, on how we can not only cope in a crisis, but also protect and promote our mental and emotional wellness, at home and in the workplace.   

[04:50s] How are people doing?

[06:50s] How are leaders taking care of themselves and their teams?  

[13:50s] Role of coaching

[17:00s] Tips for leaders to stay positive, and help others to do so too 

[24:10s] RWL 

Leela’s recommendations to READ: ‘The Three Marriages The Three Marriages: Reimagining Work, Self and Relationship’ by David Whyte

Leela’s recommendations to WATCH & LISTEN: Brené Brown’s TED Talk on The Power of Vulnerability 

What did you think about this episode? What would you like to hear more about? Or simply, write in and say hello! podcast@c2cod.com

Connect with Leela on Facebook, LinkedIn or Twitter

Connect with Vinay on Twitter, LinkedIn or email him at vinay@c2cod.com 

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