SHINY HAPPY PEOPLE with Vinay Kumar
In this business podcast that is all about people, Vinay Kumar, a Leadership Coach, Certified Professional Facilitator, OD Consultant, Podcaster, Global Nomad, Wildlife Stalker and Records Collector, interviews leaders, thinkers, strategists, and doers to reveal actionable insights, first-hand experiences, smart strategies, brilliant tips and lesser-known best practices on a range of subjects in business leadership and people management, from innovation, DEI, facilitation, technology, future of the workforce and sustainability to evolution of leadership, storytelling, negotiation, digital learning, mental wellbeing, the art of staying positive and even water wars! Plus each episode features curated recommendations from Vinay and his guest for your own RWL (Read Watch Listen) list to keep you shinier and happier!
SHINY HAPPY PEOPLE with Vinay Kumar
Ep 12: Leela Kirloskar on Mental Wellbeing in A Pandemic
How are you doing? A question we should ask each other more often in these times of COVID-19, and then, really listen. We are all going through one of the most challenging times of our lives, and this week, our focus is on these challenges. Vinay talks to Leela Kirloskar, an executive coach and facilitator who is passionate about personal transformation and well-being, on how we can not only cope in a crisis, but also protect and promote our mental and emotional wellness, at home and in the workplace.
[04:50s] How are people doing?
[06:50s] How are leaders taking care of themselves and their teams?
[13:50s] Role of coaching
[17:00s] Tips for leaders to stay positive, and help others to do so too
[24:10s] RWL
Leela’s recommendations to READ: ‘The Three Marriages The Three Marriages: Reimagining Work, Self and Relationship’ by David Whyte
Leela’s recommendations to WATCH & LISTEN: Brené Brown’s TED Talk on The Power of Vulnerability
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This podcast is brought to you by C2C-OD, your Organizational Development consulting partner ‘Bringing Strategy and People Together’. Follow us on Twitter, LinkedIn, Instagram, Facebook