Connectivitea Podcast
Welcome to the Connectivitea Podcast where we help you feel more connected to yourself and the world around you. Bi-weekly, host Rebecca Nanjego brings you tips on how to create meaning in your life, inspirational stories, actionable strategies for greater love, growth and fulfilment. Rebecca shares tangible tips and hacks that led her to a life filled with meaning. Along with sharing her best-kept secrets, she interviews "woke" guests in a deep way that will ensure you see yourself through their stories. From how to overcome fear, failure and disappointment to business, health, creativity and success. If it leads to meaningful connections, we cover it. Get inspired, feel connected and get one step closer to your best self. What do you say? Are you in? Because we believe that safety is the presence of Connection.
Connectivitea Podcast
This hack is helping me manage my mind
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Rebecca
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Episode 45
Happy New Year! This year I am not focusing much but learning how to manage my mind. In this episode, I share why this is the main focus and the hack that is helping me do this so far.
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