Shout!Podcast

Podcast Plus - Guided Mindful Walk

April 14, 2021 The Fire Fighters Charity Season 2
Shout!Podcast
Podcast Plus - Guided Mindful Walk
Chapters
Shout!Podcast
Podcast Plus - Guided Mindful Walk
Apr 14, 2021 Season 2
The Fire Fighters Charity

Kirsty Gladdis leads us on a guided walk through the wilderness (or wherever you maybe).
Take a set of headphones and head out for a walk from your front door with this 10 minute mindfulness exercise.

Support the show (https://www.firefighterscharity.org.uk/donate)

Show Notes

Kirsty Gladdis leads us on a guided walk through the wilderness (or wherever you maybe).
Take a set of headphones and head out for a walk from your front door with this 10 minute mindfulness exercise.

Support the show (https://www.firefighterscharity.org.uk/donate)