Stage Ready
Welcome to Stage Ready hosted by Tina Sparks, positive psychology practitioner, dance judge, mentor and educator. I help the dance community identify character strengths so they have strategies to better wellbeing and mindset both onstage and off, have less stress and learn how to rebound from setback.
Find Stage Ready on instagram at @stagereadydancer and Tina at @tinatheballerinamentor
You can join our community at www.stagereadydancer.com
Stage Ready
judges critiques and how to experience joy everyday
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Listen to my experience of judging for the first time with voice critiques after over 10 years of having a scribe. Here I talk about how to find joy and give yourself permission to enjoy your day even when trouble comes your way.
Discover why you may sometimes punish yourself with guilt and how your creator can give you peace through trouble!
I hope you enjoy this candid episode.