Stage Ready
Welcome to Stage Ready hosted by Tina Sparks, positive psychology practitioner, dance judge, mentor and educator. I help the dance community identify character strengths so they have strategies to better wellbeing and mindset both onstage and off, have less stress and learn how to rebound from setback.
Find Stage Ready on instagram at @stagereadydancer and Tina at @tinatheballerinamentor
You can join our community at www.stagereadydancer.com
Stage Ready
Hope and Optimism
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
As a dancer going through this strange time, It is important to find tools that will keep you soaring higher and higher. Through this episode discover how to apply Hope and Optimism to get you to new goals.