Stage Ready
Welcome to Stage Ready hosted by Tina Sparks, positive psychology practitioner, dance judge, mentor and educator. I help the dance community identify character strengths so they have strategies to better wellbeing and mindset both onstage and off, have less stress and learn how to rebound from setback.
Find Stage Ready on instagram at @stagereadydancer and Tina at @tinatheballerinamentor
You can join our community at www.stagereadydancer.com
Stage Ready
Can you be too postive?
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Tina Sparks
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Episode 3
Being positive is about embracing all of the emotions, not just the happy fuzzy feelings we may think. unlock your potential and flourish beautiful ones!