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All Good in the Sisterhood

Welcome to 'All Good in the Sisterhood' with your host Sophie Donald. If you want to feel inspired, empowered and educated then you have come to the right space!Each week we will hear from women who share their inspiring stories and knowledge so that we can leave feeling empowered and educated. We cover miscarriage, domestic violence, life-changing accidents, heartbreak, the menopause, incontinence, sexual health and so much more.So wherever you are and whatever you're doing, you are part of The Sisterhood now... So let's get going!

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All Good in the Sisterhood

Emma Green (@emmafitnessphd) - Weight Stigma within the Fitness Industry

February 06, 2021 • Sophie • Season 2 • Episode 11

Welcome back to another episode of All Good in The Sisterhood.

This week we are joined by the lovely Emma Green.

Emma is an anti-diet fitness coach and writer/editor. She holds a PhD in Health Psychology and is a level 3 certified personal trainer. Emma is passionate about sharing science to help people build a healthy relationship with food, exercise and their bodies.

In this conversation we learn about Emma's personal journey with anorexia, we chat about weight stigma in the fitness industry and the effects that social media can have on our body image. I loved the mix of personal experience and scientific research in this chat!

You can follow Emma on instagram @emmafitnessphd.

If you are interested in joining the Sisterhood monthly membership visit www.allgoodinthesisterhood.com or follow me @sophiesdonald.

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