Ellen Carr (being_change) - Ayurveda for a Balanced Life Artwork

All Good in the Sisterhood

Welcome to 'All Good in the Sisterhood' with your host Sophie Donald. If you want to feel inspired, empowered and educated then you have come to the right space!Each week we will hear from women who share their inspiring stories and knowledge so that we can leave feeling empowered and educated. We cover miscarriage, domestic violence, life-changing accidents, heartbreak, the menopause, incontinence, sexual health and so much more.So wherever you are and whatever you're doing, you are part of The Sisterhood now... So let's get going!

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All Good in the Sisterhood

Ellen Carr (being_change) - Ayurveda for a Balanced Life

February 13, 2021 • Sophie • Season 2 • Episode 12

Welcome back to another episode of All Good in The Sisterhood.

This week we are joined by Ellen Carr from being_change to chat about Ayurveda and how we can use the knowledge of our doshas to help us live a more balanced life.

Ellen's work is rooted in helping us come home to our authentic selves, to our interrelatedness with one another and to our deep connection with the natural world. She wants to help as many people as possible do this so they can live more fulfilling, whole and connected lives and we can all work together to make positive shifts in the world. Ellen's experience as a Yoga Teacher, Ayurvedic Holistic Living Coach and Creative Practitioner all inform the work she does alongside her own lived experience.

You can follow ellen on instagram @being_change and on her website www.being-change.com

If you would like to know more about the sisterhood membership visit my instagram @sophiesdonald or my website www.allgoodinthesisterhood.com

@sophiedonald_pt