Episode 7 - Nora Finch: Being Bulletproof Part 2

Nora Finch, 20+ year practicing Wellness Educator and Holistic Esthetician, and Host of Rock your Life, continues with Pt 2.Refer to Pt 1 for her full bio.

Focus: Applying assertiveness skills in the First Responder Industry

The need to learn verbal and self-defense skills bonuses, how to deal with things the public says and do

Customized daily rituals; during the call, the 2 min between calls, end of the day.

She discusses: How learning boundary setting, verbal assertiveness, as well as Krav Maga taught her what it means to be assertive

Two scenarios for the industry with suggested phrases/statements

1) Diabetic tying up the line, being compassionately assertive
2) Personal space and boundary setting.

The importance of learning self-defense
Leaving old ways behind 
Trying o stay compassionate considering. 

Resources: Verbal Judo by George Thompson
Setting Limits with your Strong-Willed Kid by Robert MacKenzie.
Richard Grannon, UK based, former Self Defense Instructor/Doorman, Spartan Life CoachTutorials, www.streetfightsecrets.com

To learn more about The Rock Your Life Podcast visit www.RockYourLifeWithNoraFinch.com (Mental Readiness Coaching and shows) ask for a consult! Nora@rockyourlifewithnorafinch.com