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Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wide range of performers -- from recreational to elite, kids to adults. They offer practical tips and exercises from their own work, and interview other top-level experts to highlight effective approaches to performance enhancement. The Mindful Sport Performance Podcast will give listeners a full catalogue of fresh ideas on how to thrive in competitive environments and embrace a more mindful way of being. Get in touch with Keith and Tim at MSPEPodcast@gmail.com

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Ep. 71: The Compatibility of Mindfulness & Competition - Part 1February 16, 2024
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Ep. 70: The Lost Art of Play with Dr. Matt BowersFebruary 02, 2024
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Ep. 69: Ongoing Impacts of the Pandemic on Athletes and SportJanuary 19, 2024
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Ep. 68: Participation Trophies in Youth Sports: Pros vs ConsJanuary 05, 2024
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Ep. 67: Mental Training in the NBA from the Inside Out with Brady HoweDecember 15, 2023
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Ep. 66: Mindful Leadership in Pro Soccer with Aidan RochaDecember 01, 2023
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Ep. 65: Why Does Winning MatterNovember 10, 2023
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Ep. 64: The Holistic World Marathon Challenge with Deirdre Keane October 27, 2023
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Ep. 63: Rewriting the Rules - Mental Health Acceptance in SportsOctober 13, 2023
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Ep. 62: Exploring the Commercialization of College Sports - An Ethical and Socioeconomic DebateSeptember 29, 2023
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Ep. 61: The ABCs of Greatness - A Fresh Take on Success in SportSeptember 15, 2023
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A Mindful Take: Fear-Based and Trust-Based Cultures in SportsJuly 21, 2023
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Ep. 60: Confronting Mental Health Stigma in Professional Sports with Jack BeerApril 14, 2023
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Ep. 59: A Holistic Approach to Sport Psychiatry with Dr. Sarah PosposMarch 31, 2023
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Ep. 58: Facing the Yips with Matt Sughrue March 17, 2023
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Ep. 57: A Rugby Mindfulness Journey with Marcel Brache March 03, 2023
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Ep. 56: Flourishing with Drs. Adam Wright and Nick HoltonFebruary 17, 2023
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A Mindful Take: Preparing for Super Bowl LVIIFebruary 11, 2023
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Ep. 55: JourneyStrength with Olympian Rachael AdamsFebruary 03, 2023
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Ep. 54: Building the Professional Athlete with Ryan MartinJanuary 20, 2023
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Ep. 53: Revisiting Grief with Dr. Jon Kabat-ZinnJanuary 06, 2023
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Ep. 52: Consulting within Women's Football with Dr. Amanda WildingDecember 09, 2022
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Ep. 51: Thanksgiving Special - Our Reflections on GratitudeNovember 25, 2022
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Ep. 50: Special 50th Episode Q&A with Keith, Tim, and TaylorNovember 11, 2022
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Ep. 49: Pioneering Mindfulness in Sport with Bruce BeallOctober 28, 2022
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