Mindful Sport Performance Podcast

Ep. 24: Karelle Edwards - Hurdler for Oiselle and Team Canada

May 07, 2021 Dr. Keith Kaufman & Dr. Tim Pineau Season 2 Episode 16
Mindful Sport Performance Podcast
Ep. 24: Karelle Edwards - Hurdler for Oiselle and Team Canada
Chapters
Mindful Sport Performance Podcast
Ep. 24: Karelle Edwards - Hurdler for Oiselle and Team Canada
May 07, 2021 Season 2 Episode 16
Dr. Keith Kaufman & Dr. Tim Pineau

In this episode, Karelle Edwards, professional 100m hurdler for Oiselle and five-time Team Canada member, joins the conversation. Tim begins with a heartbeat meditation. Then, Karelle talks with Keith and Tim about her experiences with mental training, how her interest in studying mental health and performance evolved, and her recent decision to prioritize her mental health over the Tokyo Olympics.

Show Notes

In this episode, Karelle Edwards, professional 100m hurdler for Oiselle and five-time Team Canada member, joins the conversation. Tim begins with a heartbeat meditation. Then, Karelle talks with Keith and Tim about her experiences with mental training, how her interest in studying mental health and performance evolved, and her recent decision to prioritize her mental health over the Tokyo Olympics.