After a mid-season break, we're back with our latest podcast featuring expert nutritionist Daniel Davey (www.https://www.daveynutrition.com/)! As Leinster Rugby Performance Nutritionist, Daniel believes absolutely everyone has the potential to ...

In this episode I chat with Dr Barry O'Neill,  Senior Specialist in Neurocognition at the Nestle Brain Health Department.  Barry articulates exactly what neuroscience actually is and we discuss why it's used in research, how it is mea...

In the first episode of our second series I talk with Ultimate Fighting Championship Performance Institute VP of Performance Dr Duncan French, as we discuss how learning from elite sporting organisations and athletes can be used to inform the c...

In this episode we are joined by Andy O'Donnell, UK Real Estate & Workplace Director at JLL.  We discuss how the workplace and real estate can, and should, be used as a health enabler and the considerations organisations returning to t...

In this episode I'm joined by Alex Moon from Spica Technologies as we discuss how sensor based technologies can be used to support the return to the workplace in a post-COVID-19 world. We cover topics from building entry thermal imaging cameras...

In this episode I chat with LYS Technologies Founder and CEO, Christina Friis Blach Peterson on how light exposure should be considered in the future of the workplace, whether that be in the office or the home. We cover subjects such as chronot...

In this episode I chat with The Instant Group's Director of Enterprise, Helena Hughes about the impact of the pandemic on the world of flex and co-working.  We discuss the challenges facing organisations with large owned and leased real es...

In the first episode of the 5-part series, I discuss with ART Health Solutions Chief Strategy Officer, Paul Smith, how data on employee health, performance and experience can and is being used to drive real estate and working practice strategie...