TaylorFit Wellness Podcast Artwork Image

TaylorFit Wellness

Frances Taylor

Join Frances in conversations that help support you on your wellness journey. Topics range from the very basics of yoga and Pilates to in depth anatomy and teaching topics. Feel empowered while working with special conditions in your body from pre and post natal to musculoskeletal injuries and more. Feel better in your body, more excited and motivated so you can go about your day with a smile on your face.

Recent Episodes

021 Beth Terranova - Scholiosis and Strength TrainingMay 07, 2021 Episode artwork 020 Jennifer Brilliant ~ Yoga and Personal TrainingApril 12, 2021 Episode artwork 019 Randi Stone - Director of NYC-Pilates - On Working With Disc Issues, Prenatal Pilates And ScoliosisDecember 07, 2020 Episode artwork 018 Ryan H. Turner - Dynamics Of LeadershipNovember 16, 2020 Episode artwork 017 Laurel Beversdorf - Teacher of Yoga Teachers - On Building An Online StudioOctober 29, 2020 Episode artwork 016 Jason Evans Lee - Super Fit Actor - On "Leaning Out" For A RoleOctober 22, 2020 Episode artwork 015 Travis Brown - Functional Wellness ExpertOctober 08, 2020 Episode artwork 014 Rebekah Saltzman - Organizing and De-Cluttering ExpertOctober 01, 2020 Episode artwork 013 Christian Ramirez - WaterSeptember 24, 2020 Episode artwork 012 - Beth Kruger - Women's Wellness Expert September 17, 2020 Episode artwork 011 Deb Wertz - Math Geek and Yoga Teacher - On Meditation September 10, 2020 Episode artwork 010 Martin Hewlett-Hypnotherapist-Calming AnxietySeptember 03, 2020 Episode artwork 009 Wilmien Blake - MS Run The USAugust 27, 2020 Episode artwork 008 Cher Kretz-School Counselor-Check Your V.I.B.E.S. for Back To SchoolAugust 20, 2020 Episode artwork 007 Dr Joella-Ergonomics Expert-On Working From Home August 13, 2020 Episode artwork 006 Jennifer Chin-Professional Dancer and Choreographer-On Yoga Anatomy and SupportAugust 06, 2020 Episode artwork 005 Malini Sarma-Women Reinventing OurselvesJuly 30, 2020 Episode artwork 004 Christian Ramirez- "Working In" vs. Working OutJuly 23, 2020 Episode artwork 002 Alexis Weatherspoon-Recovering From Intense InjuryJuly 23, 2020 Episode artwork 003 Annie LaCroix-Essential Self Care For EntrepreneursJuly 23, 2020 Episode artwork 001 TaylorFit Wellness-Podcast IntroductionJuly 21, 2020 Episode artwork