TaylorFit Wellness

002 Alexis Weatherspoon-Recovering From Intense Injury

July 22, 2020 Frances Season 1 Episode 2
TaylorFit Wellness
002 Alexis Weatherspoon-Recovering From Intense Injury
Show Notes Transcript

In this conversation with Alexis Weatherspoon, we talk about the process of recovering from an intense injury, specifically, a ruptured achilles tendon. 

The takaways:
1) Be grateful
2 Be okay with failure
3) Stay creative
4) Think outside of the box 
5) Go at your own pace
6) You get there when you get there 

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In this conversation with Alexis Weatherspoon, we talk about the process of recovering from an intense injury, specifically, a ruptured achilles tendon. 

The takaways:
1) Be grateful
2 Be okay with failure
3) Stay creative
4) Think outside of the box 
5) Go at your own pace
6) You get there when you get there