TaylorFit Wellness

002 Alexis Weatherspoon-Recovering From Intense Injury

July 22, 2020 Frances Season 1 Episode 2
002 Alexis Weatherspoon-Recovering From Intense Injury
TaylorFit Wellness
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TaylorFit Wellness
002 Alexis Weatherspoon-Recovering From Intense Injury
Jul 22, 2020 Season 1 Episode 2
Frances

In this conversation with Alexis Weatherspoon, we talk about the process of recovering from an intense injury, specifically, a ruptured achilles tendon. 

The takaways:
1) Be grateful
2 Be okay with failure
3) Stay creative
4) Think outside of the box 
5) Go at your own pace
6) You get there when you get there 

Support the Show.

Thank You for listening!
to learn more follow links on:

Link tree https://linktr.ee/FrancesTaylor

Website http://www.taylorfitwellness.com

Patreon page https://www.patreon.com/taylorfitwellness

Show Notes Transcript

In this conversation with Alexis Weatherspoon, we talk about the process of recovering from an intense injury, specifically, a ruptured achilles tendon. 

The takaways:
1) Be grateful
2 Be okay with failure
3) Stay creative
4) Think outside of the box 
5) Go at your own pace
6) You get there when you get there 

Support the Show.

Thank You for listening!
to learn more follow links on:

Link tree https://linktr.ee/FrancesTaylor

Website http://www.taylorfitwellness.com

Patreon page https://www.patreon.com/taylorfitwellness

In this conversation with Alexis Weatherspoon, we talk about the process of recovering from an intense injury, specifically, a ruptured achilles tendon. 

The takaways:
1) Be grateful
2 Be okay with failure
3) Stay creative
4) Think outside of the box 
5) Go at your own pace
6) You get there when you get there