TaylorFit Wellness

005 Malini Sarma-Women Reinventing Ourselves

Frances Season 1 Episode 5

Reinventing Yourself

  • How to deal with multiple lay offs and stay strong
  • Have a plan B
  • Building resilience through experience 
  • Find something that brings you joy (like dance or whatever works for you)
  • Have something to look forward to
  • Everything happens for a reason
  • Worry won’t help
  • Everything that you are doing today is a preparation for the next project
  • The skills you learn from one situation can help you in the next
  • ask people “what do you see that I am good at”
  • You have to be positive because it just opens up the world
  • Put your own oxygen mask on first
  • Keep calm and carry on and things may flow better
  • Energy follows thought


PEOPLE / COOL STUFF MENTIONED IN THE SHOW




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Reinventing Yourself

  • How to deal with multiple lay offs and stay strong
  • Have a plan B
  • Building resilience through experience 
  • Find something that brings you joy (like dance or whatever works for you)
  • Have something to look forward to
  • Everything happens for a reason
  • Worry won’t help
  • Everything that you are doing today is a preparation for the next project
  • The skills you learn from one situation can help you in the next
  • ask people “what do you see that I am good at”
  • You have to be positive because it just opens up the world
  • Put your own oxygen mask on first
  • Keep calm and carry on and things may flow better
  • Energy follows thought


PEOPLE / COOL STUFF MENTIONED IN THE SHOW