TaylorFit Wellness

014 Rebekah Saltzman - Organizing and De-Cluttering Expert

October 01, 2020 Frances
TaylorFit Wellness
014 Rebekah Saltzman - Organizing and De-Cluttering Expert
Chapters
0:30
Meet Rebekah
2:00
Post Partum Pilates After Twins
4:10
Journey To Organization Podcast
4:25
More Stuff Equals More Stress
5:38
Recovering After Disaster
6:45
Storeing Your Wedding Dress
9:45
Keeping Things That Represent The Memory Of A Special Event
10:30
Living for Your Memories Versus Living For Your Dreams
11:25
Where Do You Store Your Memories And What Can You Give To Someone Else That Can Use It Now?
12:10
What To Hold On To When Going Through A Divorce?
13:05
The Cake Smash Story
14:00
With a Friendly Break Up Keep the Pictures and Get Rid Of The Cake Topper
15:30
What To Do With The Wedding Dress
19:55
Have the Memories But Clear Out The Stuff
20:35
If You Give Things Power Then They Have Power If You Don't, They Don't
21:30
Sentimental Things Can Be Hard To Get Rid Of
21:45
How To Clear Out Boxes Of Letters
23:17
Keeping A Gratitude Journal
34:00
The Pleco Fish Story
34:30
Tidying Up With Kids and What Makes It Easier
36:30
Teaching Kids To Be Organized With Clear Instrictions
39:10
Give Kids The Tools and Then Be Okay With The Results
40:15
When To Give Your Kids A Break With Regard To Room Cleaning
41:02
Your Space Reflects Your Inner Confusion Or Happiness
41:59
The Eagle Feather Story
48:20
Motivate Kids To Clear Out By Letting Them Sell Stuff For Cash
51:25
The Gap Cottage And Feeling Peaceful
52:29
The Goal Is To Live In A Space You Can Truly Relax In
53:10
Keep Only What You Need
54:40
De Stress Through De Cluttering
57:25
The Profound Shift From Reading "Zero Waste"
59:07
Less Stuff Makes Good Enough Tolerable
59:50
Simple Tips To Take Away Now
1:00:05
Tip #1 This Is A Marathon Not A Sprint
1:00:25
Tip #2 Be Kind To Yourself
1:00:32
# Of Years In Clutter = # Of Months It Will Take to Clear Out
1:01:04
Use Nice Words With Yourself
1:02:38
Find Rebekah
1:03:35
Rebekah's Book Organizing For Jewish Life Cycle Events
1:04:10
Organizing Yourself In Death Divorce and Delivery
1:04:48
Organizing Major Life Events Makes Them More Smooth
1:05:35
How Do You Keep Your Kids Organized During a Divorce?
1:05:55
"Organized Jewish Life", The Book
1:07:25
Free Download: Five Simple Tips To Clearing Your Clutter
TaylorFit Wellness
014 Rebekah Saltzman - Organizing and De-Cluttering Expert
Oct 01, 2020
Frances

00:00:30 Meet Rebekah

00:02:00 Post-Partum Pilates After Twins

00:04:10 Journey To Organization Podcast

00:04:25 More Stuff Equals More Stress

00:05:38 Recovering After Disaster

00:06:45 Storing Your Wedding Dress

00:09:45 Keeping Things That Represent The Memory Of A Special Event

00:10:30 Living for Your Memories Versus Living For Your Dreams

00:11:25 Where Do You Store Your Memories And What Can You Give To Someone Else That Can Use It Now?

00:12:10 What To Hold On To When Going Through A Divorce?

00:13:05 The Cake Smash Story 00:14:00 With a Friendly Break Up Keep the Pictures and Get Rid Of The Cake Topper

00:15:30 What To Do With The Wedding Dress

00:19:55 Have the Memories But Clear Out The Stuff

00:20:35 If You Give Things Power Then They Have Power If You Don't, They Don't

00:21:30 Sentimental Things Can Be Hard To Get Rid Of

00:21:45 How To Clear Out Boxes Of Letters

00:23:17 Keeping A Gratitude Journal

00:34:00 The Pleco Fish Story

00:34:30 Tidying Up With Kids and What Makes It Easier

00:36:30 Teaching Kids To Be Organized With Clear Instructions

00:39:10 Give Kids The Tools and Then Be Okay With The Results

00:40:15 When To Give Your Kids A Break With Regard To Room Cleaning

00:41:02 Your Space Reflects Your Inner Confusion Or Happiness

00:41:59 The Eagle Feather Story

00:48:20 Motivate Kids To Clear Out By Letting Them Sell Stuff For Cash

00:51:25 The Gap Cottage And Feeling Peaceful

00:52:29 The Goal Is To Live In A Space You Can Truly Relax In

00:53:10 Keep Only What You Need

00:54:40 De Stress Through De Cluttering

00:57:25 The Profound Shift From Reading "Zero Waste"

00:59:07 Less Stuff Makes Good Enough Tolerable

00:59:50 Simple Tips To Take Away Now

01:00:05 Tip #1 This Is A Marathon Not A Sprint

01:00:25 Tip #2 Be Kind To Yourself

01:00:32 # Of Years In Clutter = # Of Months It Will Take to Clear Out

01:01:04 Use Nice Words With Yourself

01:02:38 Find Rebekah

01:03:35 Rebekah's Book Organizing For Jewish Life Cycle Events

01:04:10 Organizing Yourself In Death Divorce and Delivery

01:04:48

Organizing Major Life Events Makes Them More Smooth

01:05:35 How Do You Keep Your Kids Organized During a Divorce?

01:05:55 "Organized Jewish Life", The Book

01:07:25 Free Download: Five Simple Tips To Clearing Your Clutter which can also be found on the taylorfitwellness.com resources page.

Support the show (https://www.buymeacoffee.com/taylorfit)

Show Notes Chapter Markers

00:00:30 Meet Rebekah

00:02:00 Post-Partum Pilates After Twins

00:04:10 Journey To Organization Podcast

00:04:25 More Stuff Equals More Stress

00:05:38 Recovering After Disaster

00:06:45 Storing Your Wedding Dress

00:09:45 Keeping Things That Represent The Memory Of A Special Event

00:10:30 Living for Your Memories Versus Living For Your Dreams

00:11:25 Where Do You Store Your Memories And What Can You Give To Someone Else That Can Use It Now?

00:12:10 What To Hold On To When Going Through A Divorce?

00:13:05 The Cake Smash Story 00:14:00 With a Friendly Break Up Keep the Pictures and Get Rid Of The Cake Topper

00:15:30 What To Do With The Wedding Dress

00:19:55 Have the Memories But Clear Out The Stuff

00:20:35 If You Give Things Power Then They Have Power If You Don't, They Don't

00:21:30 Sentimental Things Can Be Hard To Get Rid Of

00:21:45 How To Clear Out Boxes Of Letters

00:23:17 Keeping A Gratitude Journal

00:34:00 The Pleco Fish Story

00:34:30 Tidying Up With Kids and What Makes It Easier

00:36:30 Teaching Kids To Be Organized With Clear Instructions

00:39:10 Give Kids The Tools and Then Be Okay With The Results

00:40:15 When To Give Your Kids A Break With Regard To Room Cleaning

00:41:02 Your Space Reflects Your Inner Confusion Or Happiness

00:41:59 The Eagle Feather Story

00:48:20 Motivate Kids To Clear Out By Letting Them Sell Stuff For Cash

00:51:25 The Gap Cottage And Feeling Peaceful

00:52:29 The Goal Is To Live In A Space You Can Truly Relax In

00:53:10 Keep Only What You Need

00:54:40 De Stress Through De Cluttering

00:57:25 The Profound Shift From Reading "Zero Waste"

00:59:07 Less Stuff Makes Good Enough Tolerable

00:59:50 Simple Tips To Take Away Now

01:00:05 Tip #1 This Is A Marathon Not A Sprint

01:00:25 Tip #2 Be Kind To Yourself

01:00:32 # Of Years In Clutter = # Of Months It Will Take to Clear Out

01:01:04 Use Nice Words With Yourself

01:02:38 Find Rebekah

01:03:35 Rebekah's Book Organizing For Jewish Life Cycle Events

01:04:10 Organizing Yourself In Death Divorce and Delivery

01:04:48

Organizing Major Life Events Makes Them More Smooth

01:05:35 How Do You Keep Your Kids Organized During a Divorce?

01:05:55 "Organized Jewish Life", The Book

01:07:25 Free Download: Five Simple Tips To Clearing Your Clutter which can also be found on the taylorfitwellness.com resources page.

Support the show (https://www.buymeacoffee.com/taylorfit)

Meet Rebekah
Post Partum Pilates After Twins
Journey To Organization Podcast
More Stuff Equals More Stress
Recovering After Disaster
Storeing Your Wedding Dress
Keeping Things That Represent The Memory Of A Special Event
Living for Your Memories Versus Living For Your Dreams
Where Do You Store Your Memories And What Can You Give To Someone Else That Can Use It Now?
What To Hold On To When Going Through A Divorce?
The Cake Smash Story
With a Friendly Break Up Keep the Pictures and Get Rid Of The Cake Topper
What To Do With The Wedding Dress
Have the Memories But Clear Out The Stuff
If You Give Things Power Then They Have Power If You Don't, They Don't
Sentimental Things Can Be Hard To Get Rid Of
How To Clear Out Boxes Of Letters
Keeping A Gratitude Journal
The Pleco Fish Story
Tidying Up With Kids and What Makes It Easier
Teaching Kids To Be Organized With Clear Instrictions
Give Kids The Tools and Then Be Okay With The Results
When To Give Your Kids A Break With Regard To Room Cleaning
Your Space Reflects Your Inner Confusion Or Happiness
The Eagle Feather Story
Motivate Kids To Clear Out By Letting Them Sell Stuff For Cash
The Gap Cottage And Feeling Peaceful
The Goal Is To Live In A Space You Can Truly Relax In
Keep Only What You Need
De Stress Through De Cluttering
The Profound Shift From Reading "Zero Waste"
Less Stuff Makes Good Enough Tolerable
Simple Tips To Take Away Now
Tip #1 This Is A Marathon Not A Sprint
Tip #2 Be Kind To Yourself
# Of Years In Clutter = # Of Months It Will Take to Clear Out
Use Nice Words With Yourself
Find Rebekah
Rebekah's Book Organizing For Jewish Life Cycle Events
Organizing Yourself In Death Divorce and Delivery
Organizing Major Life Events Makes Them More Smooth
How Do You Keep Your Kids Organized During a Divorce?
"Organized Jewish Life", The Book
Free Download: Five Simple Tips To Clearing Your Clutter