TaylorFit Wellness

020 Jennifer Brilliant ~ Yoga and Personal Training

April 12, 2021 Frances
TaylorFit Wellness
020 Jennifer Brilliant ~ Yoga and Personal Training
Show Notes Chapter Markers

Support the show (https://www.buymeacoffee.com/taylorfit)

00:00:40 Meet Jennifer Brilliant

00:01:05 Jennifer Muller/The Works

00:07:52 The Wellness Focused Teacher's Perspective

00:08:40 Fixing Other People and Fixing Ourselves

00:09:53 Susanna Weiss

00:12:20 Teacher Training Trainer for Om Yoga With Cyndi Lee Before Yoga Alliance

00:12:40 ACE Certified Medical Exercise Specialist

00:13:00 Certified Yoga Therapist

00:13:43 Yoga For Trauma

00:16:00 The Unconditional Model of Teaching

00:17:52 Erich Schiffmann

00:19:25 Inviting Movement and Feeling Your Intuition

00:21:30 Truly Embodying Your Own Self In Yoga

00:21:50 Developing a Personal Practice in a Group Setting

00:25:41 The Reason for Yoga Teachers to Que Class

00:31:20 "Yes, and ...? No!" Blog Posts

00:34:02 Yoga During the Pandemic

00:34:51 Transitioning from Teaching In Person to Going Virtual

00:37:20 Tips To Take Away Today

00:37:30 Continue Learning

00:37:53 Get Support

00:38:30 Delve into Your Practice to Recognize Asymmetries And Let That Journey Bring You Peace

00:39:06 Try Different Modalities

00:39:20 Book Reccomendation "Burnout: The Secret To Unlocking The Streess Cycle"

00:39:34 Get Physical Rest

00:40:05 Understand We Can Make A Difference And Keep Going

00:41:26 Find Jennifer Brilliant: Website

00:41:45 Find Jennifer Brilliant: Instagram

00:41:48 Find Jennifer Brilliant: Facebook

00:44:01 Download Your Free Stretching Sequence

00:44:07 Download Your Free PDF on Trusting Your Instincts As A Student





Support the show (https://www.buymeacoffee.com/taylorfit)
The Wellness Focused Teacher's Perspective
Fixing Other People and Fixing Ourselves
ACE Certified Medical Exercise Specialist
Yoga For Trauma
The Unconditional Model of Teaching
Inviting Movement and Feeling Your Intuition
Truly Embodying Your Own Self In Yoga
Developing a Personal Practice in a Group Setting
The Reason for Yoga Teachers to Que Class
Yoga During the Pandemic
Transitioning from Teaching In Person to Going Virtual
Tips To Take Away Today
Continue Learning
Get Support
Delve into Your Practice to Recognize Asymmetries And Let That Journey Bring You Peace
Try Different Modalities
Get Physical Rest
Understand We Can Make A Difference And Keep Going