Real People Real Talk

Quick & Easy Tips to a Healthier Life

October 24, 2023 Paul Calcote Season 4 Episode 34
Real People Real Talk
Quick & Easy Tips to a Healthier Life
Show Notes

Today's episode is all about thriving in the area of physical health and fitness.  We discuss fitness tips, combining faith and fitness, as well as barriers to a healthier life and ways to overcome.  

Our guest today, Wendie Pett,  has been motivating people to make fitness and good nutrition apart of their daily routine. She teaches the balance of mind, body and spirit through her Visibly Fit™ wellness program. Wendie is an author, speaker, naturopathic doctor & international TV host of her own show reaching 75 million households.  https://www.wendiepett.com/

Scripture from today's episode

  • 3 John 1:2 “Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.”
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