10 Ways to Beat the Monday Blues
- Connect to the Lord
- Develop a Happy Playlist
- Wear your favorite outfit more often
- Do a "Proud of" List
- Take a Break
- Exercise
- Declutter
- Curate your social media feed
- Always have something to Look Forward
- Ask for Help
Scriptures from today's episode
- Psalms 42:11 “Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God.”
- John 10:10 “The thief comes not but for to steal, and to kill, and to destroy. I am come that they might have life, and that they might have it more abundantly.”
- John 14:27 “Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.”
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