Real People Real Talk
Relevant conversations that take you from Surviving to Thriving. Our goal is to encourage and empower you to answer God's call on your life and to be all that He has called you to be. This podcast is all about Faith, Relationships, and Mental Health. We keep it real, practical, & Christ-centered, tune in and be inspired! Host Paul Calcote New episodes every other week.
Real People Real Talk
Is Self-care Selfish?
Is Self-care Selfish?
No! It isn't. Taking care of yourself enables you to show up for others!
This episode is personal and practical. We take a closer look at the concept of Self-care. We even talk about the stigma that comes with mental health and counseling...even in the Church.
Guest Katrina Leggins: Mental Health Therapist & Social Worker
https://www.knicolewriting.com/
https://www.instagram.com/knicolewriting/
Matthew 22:36-39
"Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’38 This is the first and greatest commandment. 39 And the second is like it: ‘Love your neighbor as yourself.’"
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