Is Self-care Selfish?
No! It isn't. Taking care of yourself enables you to show up for others!
This episode is personal and practical. We take a closer look at the concept of Self-care. We even talk about the stigma that comes with mental health and counseling...even in the Church.
Guest Katrina Leggins: Mental Health Therapist & Social Worker
https://www.knicolewriting.com/
https://www.instagram.com/knicolewriting/
Matthew 22:36-39
"Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’38 This is the first and greatest commandment. 39 And the second is like it: ‘Love your neighbor as yourself.’"
For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/
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