Real People Real Talk
Relevant conversations that take you from Surviving to Thriving. Our goal is to encourage and empower you to answer God's call on your life and to be all that He has called you to be. This podcast is all about Faith, Relationships, and Mental Health. We keep it real, practical, & Christ-centered, tune in and be inspired! Host Paul Calcote New episodes every other week.
Real People Real Talk
Your Mental Health Matters!
October is National Depression Awareness month and with this episode we just want to remind you that Your Mental Health Matters, and to provide practical tips and coping strategies for those that may be struggling mentally and emotionally right now.
Today's Guest: Stephanie Alexis a Mental Health advocate that is passionate about helping individuals to live happy and health lives. https://www.stephaniealexis.net/
Scripture mentioned
- Philippians 4:13 "I can do all this through him who gives me strength."
- 2 Corinthians 10:5 "Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ;"
Similar Episodes
- "How to Thrive Mentally & Emotionally!"https://www.buzzsprout.com/1113380/11072468
- "Faith and Mental Health" https://www.buzzsprout.com/1113380/10595582