Change Maintain Grow Podcast
Two guys on a journey to be better, for themselves and those around them. From diverse backgrounds and up bringing, the boys have seen and done their fair share while now chasing the best way to achieve their potential. Starting out as a country boy in a small town and a young Polynesian kid living in Western Sydney, their paths have taken them through many ups and downs. Ben & Keith want to share and learn with others, building a community to Change, Maintain and Grow.
Change Maintain Grow Podcast
Episode 001. COVID-19 mindset, Death bed regrets and Drill Rap
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Ben Shea & Keith Masima
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Episode 1
On this episode Ben and Keith speak about different mindsets relating to the Covid19 lock-down, death bed regrets and drill rap. They talk about Ben carrying a knife and men's health week. Also on this episode they go over this weeks challenge, the 3137 uncomfortable challenge.