Change Maintain Grow Podcast
Two guys on a journey to be better, for themselves and those around them. From diverse backgrounds and up bringing, the boys have seen and done their fair share while now chasing the best way to achieve their potential. Starting out as a country boy in a small town and a young Polynesian kid living in Western Sydney, their paths have taken them through many ups and downs. Ben & Keith want to share and learn with others, building a community to Change, Maintain and Grow.
Change Maintain Grow Podcast
Episode 005. Questions
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Ben Shea & Keith Masima
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Episode 5
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On this episode the boys answer some questions sent in, including; How they get through setbacks, motivational books, recovery, nutrition, motivational people and how they have a positive mindset all the time (or not).