WELL SCRIPTED with Dr. Sam
Well Scripted with Dr. Sam is an in-depth look at the hottest topics in health, wellness, health care, fitness, rehab, nutrition, and overall well-being for living your healthiest and happiest life!
WELL SCRIPTED with Dr. Sam
Episode 8- Common Runners' Injuries
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Dr. Sam
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Season 1
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Episode 8
In this episode, Dr. Sam tackles the numerous common injuries sustained by many runners of all levels, from notice to expert. Starting in the foot and working up to the lower back, Dr. Sam shares more insight about the injuries, but more importantly, how to treat them to get you back on the path to your better health and wellness!