In part 2 of the Plant-Based Diet discussion, a continuation of last week's episode, Dr. Sam dives into the social stigma associated with adopting a plant-based diet: from family and friends to difficulties in social settings like restaurants a...

In this episode, Dr. Sam dives into the hot topic of plant-based diets and diffuses some myths about this lifestyle change as well as some of the amazing benefits of a whole-food plant-based diet. 

In this episode, Dr. Sam tackles the numerous common injuries sustained by many runners of all levels, from notice to expert.  Starting in the foot and working up to the lower back, Dr. Sam shares more insight about the injuries, but more ...

In this week's episode, Dr. Sam tackles the battle royale between chiropractors and physical therapists, or better yet, debunks the myth of this rift.  Instead, Dr. Sam helps shine light onto the difference between the two types of health ...

In this week's episode, Dr. Sam Rassoul tackles the topic of health insurance and how it works.  From deductibles to co-pays to co-insurances, Dr. Sam explains the way insurance is set up and how you can better understand when and how to u...