Mike covers the science and practical application of strength training for golfers. Part 2 of 2. Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FRE...

Mike covers the science and practical application of strength training for golfers. Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial. ...

Mike goes into a deep dive about speed training for golfers. Download The Fit For Golf App:Apple: https://fitforgolf.blog/podcast-iosAndroid: https://fitforgolf.blog/podcast-android

Dr Darren Candow joins Mike to discuss the value of creatine supplementation for golf performance and general health. Fit For Golf App: https://apps.apple.com/us/app/fit-for-golf-2-0/id6458875869Instagram @dr.darrencandow...

Mike answer's questions about training from listeners. -Grip Strength -Which squat variation is best for golfers -Rehabbing from rotator cuff surgery-Role of the arms in the downswing -Legs...