In this episode of the Fit For Golf Podcast I am joined by Dr Sasho Mackenzie. Sasho has a PhD in sports biomechanics, which focused on the golf swing.
Sasho is touted by many experts in the golf industry as the smartest mind in golf.
I recently took Sasho and Phil Cheetam’s Forces and Motion online course, and the things I learned were a factor behind some of the exercises in my GolfStrong Program.
The focus of this episode with Sasho was club head speed. What determines it, and how can we get more.
Maybe the best thing about Sasho is that he is not just an academic, he also applies his very in depth science background with real world coaching, and his own game.
Did you know there is a Fit For Golf App loaded with training material. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Players, and thousands of amateurs all over the world.
Check it out on www.fitforgolf.blog and use the code FFGTRIAL to get a one month trial for just $6. You will not find it in the app store, you must go to my website.