The Sara Shabana Show
There are two main reasons why we don’t take risks and design a life that brings us joy: 1) We don’t believe our dreams are really possible, or 2) We don’t know what we should do to get there. I am Sara Shabana and I am here to provoke you to design your own life, dig deeper into your curiosities, and get inspired from those who created a life they love. This podcast is all about realizing the possibilities, and learn real tactics and strategies on how you can design a life that brings you joy. Find me on: http://sarashabana.me or on Instagram: SaraShabana.me
Podcasting since 2020 • 43 episodes
The Sara Shabana Show
Latest Episodes
#43 Fasting: A Forgotten Supertool
In this episode from The Sara Shabana Show, I take you on a journey into the deeper meaning of fasting—not as a religious obligation, not as a trendy diet, but as a forgotten superpower for mastering ourselves. Inspire...
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11:51
#42 Hattem Mattar - Radical Resilience With World’s 1st Arab Pitmaster
Hattem Mattar is my guest for today for this Episode from “The Sara Shabana Show”. Hatem is the world’s first Arab Pitmaster, a culinary pioneer, and a storyteller who works his magic not just through smoke and fire, but through every co...
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21:59
#41 Bravery, Growth, and the Art of Showing Up
In this episode from The Sara Shabana Show, I take you on a journey into my subconscious, sparked by a vision board workshop that led me to reflect deeply on the meaning of bravery. Through a simple yet powerful drawing exercise, I learn...
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17:00
#40 David Manning – Uncovering Trauma and Emotional Roots of Illness
In this episode from “The Sara Shabana Show” , I’m joined by David Manning, an expert in emotional anatomy. David’s work bridges the gap between our emotional and physical worlds, revealing how unresolved emotions can manife...
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42:25
#39 Rashi Chowdhary – Busting the Conventional Medicine and Nutrition Principles
Rashi Chowdhary is my guest for today; an unconventional nutritionist who early on realized that we are doing it wrong! In this episode, she busts myths about conventional medicine and conventional nutrition system, and reveals how nutrition ca...
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39:40