The Sara Shabana Show
There are two main reasons why we don’t take risks and design a life that brings us joy: 1) We don’t believe our dreams are really possible, or 2) We don’t know what we should do to get there. I am Sara Shabana and I am here to provoke you to design your own life, dig deeper into your curiosities, and get inspired from those who created a life they love. This podcast is all about realizing the possibilities, and learn real tactics and strategies on how you can design a life that brings you joy. Find me on: http://sarashabana.me or on Instagram: SaraShabana.me
The Sara Shabana Show
#23 Allaoua Gaham – Yoga, Entrepreneurship, and How to Find Peace in Difficult Times
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
My guest for this episode is a live example of how you can bring magic in your life if you listen to your heart and have the courage to switch lanes and embrace the unknown.
We have all been experiencing a lot of ups and downs with the uncertainty and chaos in the world, and I couldn’t think of a better guest to give us some perspective and guidance on navigating adversity than him.
He has a very unconventional journey himself. While he’s born and raised in France, he has also explored and lived in diverse cultures between China and Dubai.
After a prestigious MBA’s and after over ten successful years in corporate finance and entrepreneurship, he decided to discontinue his blooming, but a stressful career to explorer the unknown.
You will learn today that embracing uncertainty can take you to places you never thought of for yourself.
From a warrior at heart with a high-performance mindset to finding peace and balance not only in fitness but in life. He built a robust personal brand in his new path, and if you are practicing yoga in Dubai, then you most probably came across his name before.
In this podcast episode we discussed:
- The philosophy of yoga and what entrepreneurship and yoga have in common.
- How we can regulate our emotions and the way we feel using our breath.
- How do our body stores emotions, and what can we do about them.
- Why finding balance in life is very crucial and why it’s a journey and not a destination.
- What can we learn from ancient wisdom that we can apply in our modern life today.
Connect with Allaoua
Instagram: https://www.instagram.com/allaouayoga/?hl=en
Website: https://allaouayoga.com/home
And don’t forget to connect with me and say “Hi” on Instagram (@SaraShabana.me), I always love to hear from you.