New York Times best-selling author Jon Acuff on his new book Soundtracks: The Surprising Solution to Overthinking which drops today Tuesday April 6, 2021. When we don't control our thoughts, our thoughts control us. If our days are full of broken soundtracks, our mind can be our worst enemy, but the solution to overthinking isn't to stop our thoughts, it's to put the needle to the vinyl of improved soundtracks. Support The Portland Podcast by visiting http://pdxpodcast.com/ & rating on Apple Podcasts.