In this dynamic Q & A we discussed the relationship between trust and clarity, meditation, "Do you have the patience to wait until your mud settles and the water is clear?". Another asked, now that she experiences unfathomable joy why does she feel like shutting down as she did when experiencing negative emotions? Another asked
how to cope with anger?
Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.
In this dynamic Q & A we discussed the relationship between trust and clarity, meditation, "Do you have the patience to wait until your mud settles and the water is clear?". Another asked, now that she experiences unfathomable joy why does she feel like shutting down as she did when experiencing negative emotions? Another asked
how to cope with anger?
Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.