Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor
Experience Awakening....Relaxing into your Being and, therefore, Happiness. William earned a 4 year on campus Master of Theology from Harding Theological Seminary. He was a Unity board president and, later, a Oneness trainer. In 1994 he went into private practice as a Licensed Psychotherapist. He has been to India 14 times averaging 3 months per visit to explore awakening with gurus and awakened beings. Also Bhutan, Brazil, etc. This series explores the hows of awakening and experiencing the flow of your Being, (love, peace, happiness, fulfillment and joy). A practical blending of East and West. Meditation, yoga and Energy meet psychotherapy and awakened Beings...and beyond All. For more info and writings on the subject, www.williamecooper.wordpress.com
Episodes
151 episodes
151 Cosmic Glimpse, Awakening Cycles, Centered, World Peace - Q & A
In this Q & A, questions and discussion covered how to experience a glimpse of awakening now for encouragement, How to remain in our core Being in difficult circumstances, How to be in touch with our guru nature and let problems go from the...
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Season 1
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Episode 151
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1:07:12
150 Enjoying Our Infinite Self, Healing Karmic Relationships, Q&A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness.We discuss how to identify your core essence, engage with stillness, and embrace the simplicity of being happy while letting go of life's ...
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Season 1
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Episode 150
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1:01:57
149 Humility and Awakening, Bhakti vs Jnana Yoga, Letting Go, Embracing Inner Peace - Q & A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. This episode dives into the core concepts of humility and awakening, contrasting true humility with false pride. We, also, explore t...
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Season 1
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Episode 149
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54:25
148 Practices When Busy, Relationship vs Single, Achieving vs Stillness, Chaos to Clarity, Q & A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. Great discussion in this Q & A. Topics included 3 doable practices when days are busy, an 84 yr old remarked how for the first ...
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Season 1
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Episode 148
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1:00:05
147 Awakening Happiness, Healing Trauma, Transforming Perspectives, Listener Q & A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness.Discovering the essence of being in the world but not of it permeates our exploration of spiritual awakening. We discuss how we create in...
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Season 1
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Episode 147
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57:50
146 Holy Days And Light, Addicted to Spirituality?, Self Acceptance, Etc Q& A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. Topics discussed include: The Light of Holy Days represent your Light, seeing and dissolving assumptions, use of visualization to dissolve block...
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Season 1
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Episode 146
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1:03:47
145 Self Care, Awakening, Trust vs Wisdom, Etc - Q & A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. Topics discussed include: Kindness and self care, Hurry Sickness, triggered by family, gratitude journaling, Lack of trust is directly proportio...
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Season 1
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Episode 145
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1:10:21
144 Giving Yourself Grace, Your Awakening, Etc - Q & A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. Topics discussed include: Giving yourself grace, how to let distress melt out of us, how not to freeze problems within us, Experiencing who we a...
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Season 1
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Episode 144
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56:29
143 Thawing Your Frozen Radiance - part 2
Part 2 is a deeper examination of the issues we discussed in part 1.Your Being is pure Radiant Light just as powerful as any guru. Why doesn't it feel that way? Most of us have taken a vast portion of our light and siphoned it o...
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Season 1
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Episode 143
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48:23
142 Thawing Your Frozen Radiance - part 1
Your Being is pure Radiant Light just as powerful as any guru. Why doesn't it feel that way? Most of us have taken a vast portion of our light and siphoned it off by creating repressed problems, attitudes, and delusions. W...
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Season 1
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Episode 142
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17:11
141 Mastering Hard Times - Q & A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. Lately many have been experiencing distress both inside and outside. Current events have been difficult for many. Much of the dis...
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Season 1
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Episode 141
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1:08:39
140 Meditation For Deep Relaxation
So many of us are experiencing lots of inner and outer stress. This is a brief, effective, and easy guided meditation for relaxation and to release stress. Since it could be dangerous when coupled with other activities, please do no...
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Season 1
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Episode 140
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11:00
139 Intensity Without the Attitude is Your Awakened Radiance
We have all experienced intensity. Unfortunately, often times it is because of layers of stress, problems, and difficulties. Yet it is that same intensity that is the intensity of Love, Peace, and Joy in Awakening....in experiencing...
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Season 1
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Episode 139
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24:33
138 Flow vs Tension, My Experience, Real Time Releasing Q & A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. We discussed that in the Awakening process there is only flow and tension. To the degree I am tense in any way I am blocking my innate and etern...
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Season 1
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Episode 138
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58:41
137 Living Light, How to Let Go, Raising Kids, Forgiveness, Anger, Spirits - Q & A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. In this lively exchange, we discussed some of the hows in experiencing our Selves as Light. At some point we let go deeply and flow ...
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Season 1
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Episode 137
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1:00:32
136 Experiencing Light, Childhood Trauma, Opening to Love Again, Healing Chronic Illness - Q & A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. By way of encouragement I shared with the group how I am experiencing my Self as LIght these days. Also discussed how relaxation and...
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Season 1
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Episode 136
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1:02:06
135 Releasing, Tension, Negative Thoughts and Influences, Nothingness - Q&A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. We discussed how relaxation and tension apply to the process of Awakening and how to release blocks. A participant asked for perspec...
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Season 1
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Episode 135
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55:53
134 Restoring Flow, Halting Self Hurt, Broken Relationship Q & A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. Participants heartfelt questions and experiences guided our discussion. We discuss how to release our blocks and let them melt, stop...
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Season 1
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Episode 134
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1:03:54
133 Experiencing What We Are
To a seeker, Ramana said, "Before you ask out 'your life', find out who 'You' are." Good advice. In this podcast we place our attention on what we are. What is always here and remains when everything goes? We place our a...
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Season 1
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Episode 133
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27:05
132 Seeing What We Are Not
There can be no ultimate joy living a life that is false and deluded. Therefore, let's see clearly what we are not. Knowing what we are not, we can, also, more easily experience what we are. Let's let go of what we are not and...
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Season 1
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Episode 132
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6:15
131 Releasing Inner Blocks, Past Lives, Modifying Practices, Fear of Death - Q & A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. We discuss that so many are suffering these days, how to melt the obstacles that block our happiness, daily consistency in taking baby ste...
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Season 1
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Episode 131
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54:25
130 To See Is To Be Free
Meditation, exercise, nutrition, yoga, psychotherapy, energy work, philosophy, etc all can be important in our awakening process. Yet seeing clearly can melt the delusions that may be causing much of our problems. When I see that th...
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Season 1
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Episode 130
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4:05
129 Melting Inner Ice, Nonattachment, Opening Chakras - Q & A
This is a recording of a Live Q & A which has been edited for length and clarity. We discuss how we freeze free flowing consciousness into painful inner obstructions and how to melt them. Also, nonattachment, how to open the cha...
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Season 1
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Episode 129
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55:20
128 Be Still And Know
Contemplation and reflection on,"Be Still and Know that I am God", Psalm 46:10"Trying to understand is like straining through muddy water. Do you have the patience to wait? Be still and allow the mud to settle." , Lao Tzu, T...
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Season 1
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Episode 128
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2:06
127 Letting Go, My Healing Heals My Child?, Jesus Appears, Q & A
In this recorded live Q & A we discussed the 3 steps in letting go of That which keeps us from Awakening and enjoying life fully, What happened when Jesus appeared to William, question about Catholic guilt and how to let it go and know Jesu...
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Season 1
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Episode 127
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1:02:55