Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor
Experience Awakening....Relaxing into your Being and, therefore, Happiness. William earned a 4 year on campus Master of Theology from Harding Theological Seminary. He was a Unity board president and, later, a Oneness trainer. In 1994 he went into private practice as a Licensed Psychotherapist. He has been to India 14 times averaging 3 months per visit to explore awakening with gurus and awakened beings. Also, Bhutan, Nepal, Thailand, Brazil, etc. In this series, William attempts to encapsulate and convey what he feels to be most important in his 50 plus years of direct experience on the path of Awakening. This series explores the hows of awakening and encourages the direct experiencing of the flow of your Being, (love, peace, happiness, fulfillment and joy). A practical blending of East and West. Meditation, yoga and Energy meet psychotherapy and awakened Beings...and beyond All. For more info and writings on the subject, www.williamecooper.wordpress.com
Episodes
166 episodes
166 Ho'oponopono Healing and Release
Many of you are familiar with the ancient Hawaiian practice for healing, Ho'oponopono. The literal translation of Ho'oponopono is "to correct a mistake" or ""make it right". This simple, heart based practice releases negative emotio...
165 What Happens After You Die? Q & A
This podcast offers encouragement when so many of us have and are experiencing the heart break of losing those close to us. One listener has shared how difficult it was for her when her mother passed. Recently her heart broke when her 24 ...
164 The Power And Art Of Flowing Into Awakening, A Magic Q & A
Listener comments and questions made this truly a Magical Q&A! We discussed the power and art of Flow as the key to Awakening, Enjoying the Journey, Hurry Sickness, Nature of "Evil", Experiencing Love, Death, Stuck in the Story, Are we the ...
163 Relaxation Now! 2nd Stress Relief Meditation With No Intro
This second meditation for rapid stress relief and deep relaxation also helped my mother dramatically. It can be helpful for all kinds of stress and tension. Sometimes life can be so intense. We just need to rest our nervous system and "Get out...
162 Stop, Breathe, Reflect, And Choose
Take refuge in the Buddha, your inner Self. Stop, Breathe, Reflect (Be Aware of what is going on inside and out), and Choose to respond. Choose to Flow rather than react. The flight, fright, or freeze Limbic (reptilian) part o...
161 Instant Stress Relief Now! Guided Meditation With No Intro
Sometimes life can be so intense. We just need to rest our nervous system and "Get out of the pounding surf". Awakening is a process and today resting is what you may need. Listening to yourself when it is time to rest is bein...
160 Melting Into Beauty and Releasing All Else
If the first step in Purifying the mind is enjoying Beauty, the second step in Awakening is to let everything else go until all that remains inside is Beauty. Please enjoy this brief and simple reminder. If you are new to these podcasts, it cou...
159 The Awakening Process - "The Lord Is My Shepherd" - Q & A
In this Q & A we looked at Awakening in terms of Knowing vs believing and faith in context of the 23rd Psalm. How do we develop the deep trust experience by the lamb for the "Shepherd"? Then, we discussed the inner movements of Awakening ba...
158 Flow and Let Go
Awakening is about flow. Flow of love, peace, happiness, ease, relaxation, joy, etc. Awakening is about being who you truly are. Tension is about blocking your self from who you are. Cut off from your Flow of Happiness a...
157 Flowing Light, Happy, Prayer, Drama, News, Stress, Q&A
In this Q & A we enjoyed a great discussion about the direct experience of Light streaming from our body, the Happiness & Power flowing through us, the creative and destructive power of stories, how to not be attached to stories, how to...
156 Loving Your Self - Even If You Don't Feel You Do
This is a very personal story about when I felt so alone. Depressed and anxious I felt so unloved. Abandoned by the universe and all in it. It was around 1978, and I had just escaped from a Christian cult. I was enrolled...
155 World And Inner Peace, Channeling, Procrastination - Q & A
In this Q & A we noted that 11/21 is United Nations World Peace Day celebrated all over the world. When we are at peace within we see and experience peace all around us. Gandi wrote that "If we could change ourselves, the tendencies i...
154 Enjoying Yes
The practice of Awakening is that of saying Yes to your Self and letting everything else go. When you experience the qualities of your Being, i.e., Love, Peace, Joy, Fulfillment, Happiness, etc. for any reason during your day, say Yes and...
153 Toxic Society, Awakening, Miracles, Healing, Neuroplasticity, Reconciliation - Q & A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness.Wonderful discussions on Awakening and various traditions as all describing the Infinite as expressing through us, how neurobiology is aff...
152 Paths of Devotion, Prayer, and Clarity, Awakened Chakras, Multiple Paths? Q & A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness.Because much of these podcasts follow the jnana path of clarity, they are most powerful when listened to in sequence. However, in th...
151 Cosmic Jolt, Awakening Cycles, Centered, World Peace - Q & A
In this Q & A, questions and discussion covered how to experience a glimpse of awakening now for encouragement, How to remain in our core Being in difficult circumstances, How to be in touch with our guru nature and let problems go from the...
150 Enjoying Our Infinite Self, Healing Karmic Relationships, Q&A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness.We discuss how to identify your core essence, engage with stillness, and embrace the simplicity of being happy while letting go of life's ...
149 Humility and Awakening, Bhakti vs Jnana Yoga, Letting Go, Embracing Inner Peace - Q & A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. This episode dives into the core concepts of humility and awakening, contrasting true humility with false pride. We, also, explore t...
148 Practices When Busy, Relationship vs Single, Achieving vs Stillness, Chaos to Clarity, Q & A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. Great discussion in this Q & A. Topics included 3 doable practices when days are busy, an 84 yr old remarked how for the first ...
147 Awakening Happiness, Healing Trauma, Transforming Perspectives, Listener Q & A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness.Discovering the essence of being in the world but not of it permeates our exploration of spiritual awakening. We discuss how we create in...
146 Holy Days And Light, Addicted to Spirituality?, Self Acceptance, Etc Q& A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. Topics discussed include: The Light of Holy Days represent your Light, seeing and dissolving assumptions, use of visualization to dissolve block...
145 Self Care, Awakening, Trust vs Wisdom, Etc - Q & A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. Topics discussed include: Kindness and self care, Hurry Sickness, triggered by family, gratitude journaling, Lack of trust is directly proportio...
144 Giving Yourself Grace, Your Awakening, Etc - Q & A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. Topics discussed include: Giving yourself grace, how to let distress melt out of us, how not to freeze problems within us, Experiencing who we a...
143 Thawing Your Frozen Radiance - part 2
Part 2 is a deeper examination of the issues we discussed in part 1.Your Being is pure Radiant Light just as powerful as any guru. Why doesn't it feel that way? Most of us have taken a vast portion of our light and siphoned it o...
142 Thawing Your Frozen Radiance - part 1
Your Being is pure Radiant Light just as powerful as any guru. Why doesn't it feel that way? Most of us have taken a vast portion of our light and siphoned it off by creating repressed problems, attitudes, and delusions. W...